Bear Creek Youth Lacrosse is dedicated to the development of lacrosse in the Southwest Metro, Bear Creek, Green Mountain, and Lakewood area by providing boys the opportunity to learn and play the game in a fun and challenging atmosphere.
Bear Creek High School will be hosting an 8 week strength, speed and conditioning summer camp at the high school.
In the BCHS Summer Strength, Speed and Conditioning Camp, student/athletes will receive instructions on proper lifting techniques for a variety of lifts that will help gain overall body strength, prevent injuries and improve performance. We will also focus on specific agility and plyometric skills designed to improve an athlete’s ability in a wide variety of sports. The environment will be intense, with training focused on multiple aspects of increasing athleticism and overall physical performance. The objective is to enhance student/athlete potential and to prevent injuries.
Camp is from June 15th to August 13th. Sessions for BCJSA (BC Lax) athletes will be two days a week, Monday and Wednesday or Tuesday and Thursday and will be determined by age.
Basic Lifting Techniques
Speed and Agility
Registration is now open. For further information or questions on the Summer Athletic Camp contact: